training

The Camino de Santiago is a transformative pilgrimage that winds through picturesque landscapes, ancient villages, and historic sites. For seniors embarking on this journey, it’s an opportunity to connect with nature, challenge themselves, and discover inner strength. Here are essential tips to ensure your health and wellness during this remarkable adventure.

We get asked this question a lot! And for good reason, as the Camino itself can be remote and not easy to “get off” of in the middle of a stage. But that being said, the Camino is accessible for all ages and all fitness levels. The last 100 km of the French Camino are by far the easiest, as you’re not crossing the Pyrenees and the uphills and distances are manageable.